Author: John McLaughlin

Welcome to Evolutionary Fitness, the Home Workout Sensation

Congratulations on taking the first step toward a better ecological niche, and a better you. I’m naturalist extraordinaire and personal trainer Chuck Darwin, here to welcome you to Evolutionary Fitness! Whether you’re a middle-of-the-food-chain specimen in need of a confidence boost, or an apex predator who’s gone a bit soft, any organism can take advantage of the tips and tricks in this five-DVD box set. So let’s crank it up a few notches, whip you into tip-top shape and attract the partner of your dreams – at least, for this mating season. Just clear out a nice roomy spot in your cave, grassy plain, or lowland swamp, and let’s get moving! Routine 1: The ‘Run-For-Your-Life’ Let’s face it, we’ve all got predator problems. Talons swiping after your hindquarters? Razor-sharp jaws aiming for your jugular? Long, sticky tentacles dragging you down to a deep sea abyss? This first routine is a fresh twist on the classic Flight or Fright response. I don’t care if you’re a lowly rodent or a majestic blue whale – those propellers …